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hi everybody so today I want to speak to you about something called better help which is an online therapy platform and I’m also going to tell you how you can get 2 weeks without better help services however first … two weeks free trial subscription to better help you can try it entirely risk complimentary no strings attached and see how you like it um so what is better help better help is an online treatment service that is sort of an alternative to in-person treatment a subscription to better help gives you access to a therapist basically whenever and it consists of unrestricted text audio and video messaging in addition to a weekly live session now I have actually tried this out and my therapist said that you can kind of break up those weekly sessions however you choose – so she stated you can have possibly 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your requirements the best so I myself have actually tried it out like I said I have a therapist through better help and it’s truly truly simple communicating with them they have a site that’s very simple to interact with along with an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s really really simple to navigate so I wish to talk to you a bit more about my experience with better help to kind of give you a concept about what it resembles using it so it took me a while to find the ideal therapist if I’m being sincere so um I tried out a few therapists to begin with none of them actually seemed like a good fit and that’s truly crucial I think even when discovering a therapist out in the real world with in-person interactions is that you require to really operate at finding one who’s going to be an actually excellent fit for you and there’s this it’s no exception for better help either so do not be afraid to check out different therapists if the first one you get doesn’t seem like the very best fit you can keep searching till you find like you have an actually excellent connection with the therapist.

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that you’re matched up with the service makes it actually easy to simply change therapists when I felt like I wasn’t actually connecting with my first couple therapists I simply selected I think it’s simply a choice in the app where you can look for a different therapist you can read their BIOS and determine more about them and select which one you would like to work with so I think part of why I wasn’t actually that pleased to begin with with those very first therapists was that they were initially providing me kind of canned actions which didn’t truly sit well

 

Faced with joining a desperately long NHS waiting list, Joe Rackham selected online counselling rather. “I just felt that I couldn’t wait any longer– I was inspired and prepared to handle my issues and rather liked the idea of doing so in the convenience of my own home,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his needs and reserved a chat session for the next day.

The doctor app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with the majority of in the United States.

 

Online training recommends therapists on everything from using emojis to preventing misinterpretations. They also need to secure clients’ individual information– an issue that has caused controversy in the United States, where huge online treatment platforms have come under the spotlight.

Buckley said clients must check services’ privacy policies before registering. “Not all online counselling sites use expertly trained therapists or adhere to an ethics policy, so ask your GP for a recommendation in the very first instance. As with all sort of services and assistance, what works for a single person may not work for someone else,” he said.

Marc Bush, primary policy consultant at Young Minds, stated that while online counselling services are important, “they shouldn’t replace face-to-face treatment with a qualified expert. If a young person is having a hard time, we would encourage them to speak with their GP in the first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised stress and anxiety disorder, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I believe I realised after that online session how important interpersonal interaction was.

” I’m a big fan of using technology in all areas of my life as a service to daily issues. I have apps for whatever, but when it pertains to psychological health, you have to pick how innovation contributes in your healing very thoroughly.”. Better Help Clinical Case Study

 

The company explains BetterHelp as the “largest online counseling platform worldwide,” geared toward assisting people dealing with problems “such as tension, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, injury, anger, household conflicts, LGBT matters, grief, religious beliefs [or] self-confidence.” The business’s frequently asked question area on its site plainly states BetterHelp’s app and therapists should not be used for people handling an extreme mental disorder (schizophrenia, bipolar disorder) or for people considering self-harm. Instead, the app prides itself on having licensed therapists and mental health specialists readily available to assist people through text, telephone call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the company often state in their own videos, where they speak on the tensions in their personal lives and sensations verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Better Help Clinical Case Study sponsors now.

A lot of these developers have actually spoken about mental health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are promoting.