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hi everybody so today I want to talk with you about something called better help which is an online treatment platform and I’m also going to inform you how you can get two weeks free of better help services but first … 2 weeks free trial subscription to better help you can try it totally risk complimentary no strings connected and see how you like it um so what is better help better help is an online therapy service that is type of an alternative to in-person therapy a membership to better help provides you access to a therapist essentially whenever and it consists of unlimited text audio and video messaging as well as a weekly live session now I have actually attempted this out and my therapist said that you can kind of break up those weekly sessions nevertheless you choose – so she said you can have maybe three 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your needs the very best so I myself have actually tried it out like I said I have a therapist through better help and it’s really actually simple communicating with them they have a website that’s very simple to interact with as well as an app on your phone that you can send out immediate messages through you can you can voice call through

 

you can even video chat through and it’s truly really simple to navigate so I want to talk with you a bit more about my experience with better help to sort of offer you an idea about what it resembles utilizing it so it took me a while to find the ideal therapist if I’m being sincere so um I tried out a couple of therapists to begin with none really felt like an excellent fit and that’s actually crucial I believe even when finding a therapist out in the real world with in-person interactions is that you need to actually work at finding one who’s going to be an actually good fit for you and there’s this it’s no exception for better help either so don’t hesitate to try various therapists if the first one you get doesn’t seem like the very best fit you can keep browsing till you discover like you have an actually great relationship with the therapist.

Better Help insurance Better Help Free App Online 

that you’re compared with the service makes it actually easy to just change therapists when I seemed like I wasn’t truly getting in touch with my first couple therapists I just chose I believe it’s simply an alternative in the app where you can search for a different therapist you can read their BIOS and determine more about them and select which one you would like to work with so I think part of why I wasn’t truly that pleased to begin with with those very first therapists was that they were initially providing me sort of canned reactions which didn’t actually sit well

 

Confronted with signing up with a frantically long NHS waiting list, Joe Rackham went with online counselling rather. “I simply felt that I couldn’t wait any longer– I was motivated and prepared to handle my problems and rather liked the concept of doing so in the comfort of my own house,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile fit his needs and scheduled a chat session for the next day.

Remote, text-based counselling is growing in appeal in the UK. The medical professional app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has actually 150,000 registered UK users (though not all are active). Talkspace, another online therapy platform, reports it has 500,000 registered users worldwide, with most in the United States.

 

Online training advises therapists on everything from using emojis to preventing misinterpretations. They also need to secure patients’ personal data– a problem that has caused controversy in the United States, where huge online treatment platforms have come under the spotlight.

Buckley said patients need to examine services’ privacy policies prior to signing up. “Not all online counselling websites use expertly trained therapists or follow a principles policy, so ask your GP for a suggestion in the first instance. As with all kinds of services and assistance, what works for a single person might not work for someone else,” he said.

Marc Bush, chief policy advisor at Young Minds, stated that while online counselling services are important, “they shouldn’t replace in person therapy with a qualified expert. If a young person is having a hard time, we would motivate them to speak to their GP in the very first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near difficult for the therapist to actually get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how vital social interaction was.

” I’m a huge fan of using innovation in all areas of my life as a solution to daily problems. I have apps for whatever, but when it comes to mental health, you have to select how innovation contributes in your healing really thoroughly.”. Better Help Free App

 

The company describes BetterHelp as the “biggest online counseling platform worldwide,” tailored toward assisting individuals handling issues “such as stress, stress and anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, trauma, anger, family disputes, LGBT matters, sorrow, religion [or] self esteem.” The business’s FAQ section on its site plainly mentions BetterHelp’s app and counselors should not be utilized for individuals handling a serious mental illness (schizophrenia, bipolar disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having certified therapists and mental health experts available to help individuals through text, telephone call or video chat. That’s what many YouTubers who have accepted sponsorships from the company often state in their own videos, where they speak on the tensions in their individual lives and feelings bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Better Help Free App sponsors now.

Much of these developers have spoken about psychological health problems in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are promoting.