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hi everybody so today I wish to speak with you about something called better help which is an online treatment platform and I’m also going to tell you how you can get two weeks without better help services however first … two weeks complimentary trial subscription to better help you can try it completely run the risk of free no strings connected and see how you like it um so what is better help better help is an online treatment service that is kind of an option to in-person therapy a subscription to better help provides you access to a therapist generally whenever and it includes unlimited text audio and video messaging along with a weekly live session now I’ve attempted this out and my therapist said that you can sort of break up those weekly sessions however you see fit – so she stated you can have perhaps 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your needs the best so I myself have tried it out like I said I have a therapist through better help and it’s really actually simple communicating with them they have a site that’s very simple to communicate with as well as an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s truly really simple to navigate so I wish to speak to you a bit more about my experience with better help to kind of provide you an idea about what it’s like using it so it took me a while to find the right therapist if I’m being truthful so um I experimented with a few therapists to begin with none actually seemed like an excellent fit which’s really important I think even when discovering a therapist out in the real world with in-person interactions is that you require to truly operate at finding one who’s going to be a truly great suitable for you and there’s this it’s no exception for better help either so don’t hesitate to try out different therapists if the first one you get doesn’t seem like the best fit you can keep browsing up until you discover like you have a really excellent connection with the therapist.

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that you’re compared with the service makes it really simple to simply switch therapists when I seemed like I wasn’t really getting in touch with my first couple therapists I simply chose I believe it’s just an option in the app where you can look for a different therapist you can read their BIOS and figure out more about them and select which one you would like to work with so I think part of why I wasn’t actually that satisfied to begin with with those first therapists was that they were initially providing me type of canned reactions which didn’t truly sit well

 

Faced with joining a frantically long NHS waiting list, Joe Rackham selected online counselling instead. “I simply felt that I could not wait any longer– I was encouraged and prepared to handle my concerns and quite liked the concept of doing so in the convenience of my own house,” stated the 29-year-old, who resides in London. After an online search, he discovered a therapist whose profile matched his needs and reserved a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has actually 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has actually 500,000 signed up users worldwide, with most in the US.

 

Online training advises therapists on everything from using emojis to avoiding misconceptions. They also require to safeguard clients’ individual information– a concern that has actually caused controversy in the United States, where huge online treatment platforms have actually come under the spotlight.

Buckley stated clients ought to examine services’ privacy policies prior to signing up. “Not all online counselling sites use expertly trained therapists or abide by an ethics policy, so ask your GP for a suggestion in the first circumstances. As with all sort of services and support, what works for a single person might not work for someone else,” he said.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are important, “they shouldn’t replace face-to-face therapy with a qualified professional. If a young adult is having a hard time, we would motivate them to speak to their GP in the very first circumstances, or to call a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I believe I realised after that online session how vital interpersonal interaction was.

” I’m a big fan of using innovation in all locations of my life as an option to everyday problems. I have apps for whatever, but when it pertains to mental health, you have to choose how technology contributes in your recovery very thoroughly.”. Better Help Glam

 

The business describes BetterHelp as the “largest online counseling platform worldwide,” geared towards assisting individuals dealing with problems “such as stress, anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, trauma, anger, family conflicts, LGBT matters, grief, religion [or] self-confidence.” The company’s frequently asked question section on its site clearly mentions BetterHelp’s app and therapists should not be used for individuals handling an extreme mental disorder (schizophrenia, bipolar disorder) or for individuals thinking about self-harm. Rather, the app prides itself on having actually licensed therapists and mental health experts available to assist individuals by means of text, call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the company often say in their own videos, where they speak on the tensions in their personal lives and sensations bordering on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Better Help Glam sponsors now.

A lot of these developers have spoken about psychological health problems in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.