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hi everybody so today I wish to speak to you about something called better help which is an online therapy platform and I’m also going to inform you how you can get two weeks without better help services however first … 2 weeks free trial subscription to better help you can try it entirely risk totally free no strings connected and see how you like it um so what is better help better help is an online treatment service that is type of an option to in-person therapy a membership to better help offers you access to a therapist basically whenever and it includes unlimited text audio and video messaging as well as a weekly live session now I’ve tried this out and my therapist said that you can kind of separate those weekly sessions however you choose – so she stated you can have possibly three 20-minute sessions or a one-hour session it’s kind of whatever fits your schedule and whatever fits your requirements the very best so I myself have tried it out like I said I have a therapist through better help and it’s actually really easy interacting with them they have a site that’s very simple to connect with as well as an app on your phone that you can send out immediate messages through you can you can voice call through

 

you can even video chat through and it’s truly truly simple to navigate so I wish to speak with you a bit more about my experience with better help to type of give you an idea about what it resembles utilizing it so it took me a while to find the ideal therapist if I’m being sincere so um I checked out a few therapists to begin with none of them truly seemed like a good fit which’s really crucial I believe even when discovering a therapist out in the real life with in-person interactions is that you need to really operate at discovering one who’s going to be an actually excellent fit for you and there’s this it’s no exception for better help either so do not hesitate to try different therapists if the first one you get doesn’t feel like the very best fit you can keep searching until you discover like you have a really excellent relationship with the therapist.

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that you’re compared with the service makes it truly simple to just change therapists when I felt like I wasn’t actually getting in touch with my very first couple therapists I simply selected I believe it’s simply an alternative in the app where you can look for a different therapist you can read their BIOS and figure out more about them and choose which one you want to work with so I believe part of why I wasn’t truly that pleased to begin with with those first therapists was that they were initially giving me type of canned reactions which didn’t truly sit well

 

Confronted with joining a desperately long NHS waiting list, Joe Rackham selected online counselling rather. “I just felt that I could not wait any longer– I was motivated and all set to deal with my concerns and rather liked the concept of doing so in the comfort of my own house,” stated the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile matched his requirements and booked a chat session for the next day.

The medical professional app Babylon uses therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with most in the US.

 

Online training encourages therapists on whatever from using emojis to preventing misinterpretations. They also need to protect patients’ personal data– a problem that has caused controversy in the United States, where huge online therapy platforms have actually come under the spotlight.

Buckley said clients should check services’ privacy policies before signing up. “Not all online counselling websites utilize professionally trained therapists or stick to an ethics policy, so ask your GP for a recommendation in the first instance. Just like all kinds of services and support, what works for a single person may not work for someone else,” he said.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are valuable, “they shouldn’t change in person therapy with a skilled professional. If a young adult is struggling, we would motivate them to talk with their GP in the first circumstances, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised stress and anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was dealing with, as all they needed to go from was my typed-out words. I think I understood after that online session how essential social interaction was.

” I’m a big fan of using technology in all locations of my life as a solution to daily issues. I have apps for whatever, but when it concerns psychological health, you need to choose how technology plays a role in your recovery very thoroughly.”. Better Help Pay

 

The company explains BetterHelp as the “biggest online counseling platform worldwide,” geared towards helping individuals dealing with issues “such as tension, anxiety, relationships, parenting, anxiety, dependencies, eating, sleeping, trauma, anger, household disputes, LGBT matters, grief, faith [or] self-confidence.” The business’s FAQ section on its site clearly states BetterHelp’s app and counselors shouldn’t be used for people handling a severe mental illness (schizophrenia, bipolar disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having licensed therapists and mental health experts readily available to assist people through text, phone call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the business frequently say in their own videos, where they speak on the tensions in their personal lives and feelings bordering on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Better Help Pay sponsors now.

Many of these creators have spoken about psychological health concerns in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.