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hi everybody so today I wish to talk to you about something called better help which is an online therapy platform and I’m also going to tell you how you can get two weeks free of better help services but initially … two weeks free trial membership to better help you can try it completely run the risk of totally free no strings attached and see how you like it um so what is better help better help is an online treatment service that is kind of an alternative to in-person treatment a subscription to better help gives you access to a therapist essentially whenever and it includes unrestricted text audio and video messaging as well as a weekly live session now I have actually attempted this out and my therapist said that you can type of break up those weekly sessions however you choose – so she said you can have maybe three 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your needs the best so I myself have tried it out like I said I have a therapist through better help and it’s truly truly easy communicating with them they have a website that’s really simple to communicate with as well as an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s truly truly easy to navigate so I wish to talk with you a bit more about my experience with better help to kind of offer you a concept about what it’s like utilizing it so it took me a while to discover the right therapist if I’m being truthful so um I checked out a few therapists to begin with none of them really seemed like a great fit and that’s truly essential I believe even when finding a therapist out in the real world with in-person interactions is that you need to actually work at discovering one who’s going to be a truly great fit for you and there’s this it’s no exception for better help either so do not be afraid to try different therapists if the first one you get doesn’t seem like the very best fit you can keep browsing up until you discover like you have a really great rapport with the therapist.

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that you’re matched up with the service makes it truly simple to just change therapists when I seemed like I wasn’t truly getting in touch with my first couple therapists I just picked I think it’s just a choice in the app where you can try to find a various therapist you can read their BIOS and find out more about them and choose which one you want to work with so I think part of why I wasn’t really that pleased to begin with with those first therapists was that they were at first giving me type of canned reactions which didn’t actually sit well

 

Confronted with signing up with a desperately long NHS waiting list, Joe Rackham selected online counselling rather. “I just felt that I couldn’t wait any longer– I was motivated and prepared to handle my issues and rather liked the idea of doing so in the comfort of my own home,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile fit his needs and reserved a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with the majority of in the US.

 

Online training advises therapists on everything from using emojis to preventing misinterpretations. They also require to secure clients’ personal information– a concern that has triggered controversy in the US, where big online treatment platforms have come under the spotlight.

Buckley stated clients need to check services’ privacy policies before registering. “Not all online counselling sites utilize professionally trained therapists or stick to an ethics policy, so ask your GP for a suggestion in the first instance. As with all type of services and support, what works for someone might not work for another person,” he said.

Marc Bush, primary policy advisor at Young Minds, stated that while online counselling services are valuable, “they should not change in person therapy with a trained expert. If a young adult is struggling, we would encourage them to speak to their GP in the very first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to really get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I think I realised after that online session how crucial interpersonal interaction was.

” I’m a big fan of using innovation in all areas of my life as a service to daily problems. I have apps for whatever, but when it concerns psychological health, you need to pick how technology contributes in your healing very thoroughly.”. Better Help Reviews Trustpilot

 

The business explains BetterHelp as the “largest online counseling platform worldwide,” tailored toward assisting people dealing with concerns “such as stress, stress and anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, family conflicts, LGBT matters, sorrow, religion [or] self esteem.” The business’s frequently asked question section on its site clearly states BetterHelp’s app and counselors shouldn’t be used for people dealing with an extreme mental disorder (schizophrenia, bipolar affective disorder) or for individuals considering self-harm. Rather, the app prides itself on having licensed therapists and psychological health experts readily available to help people through text, phone call or video chat. That’s what many YouTubers who have accepted sponsorships from the business often state in their own videos, where they speak on the stresses in their personal lives and sensations bordering on stress and anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Better Help Reviews Trustpilot sponsors now.

Much of these creators have discussed psychological health problems in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.