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hi everyone so today I want to speak with you about something called better help which is an online treatment platform and I’m also going to tell you how you can get 2 weeks without better help services but initially … two weeks free trial subscription to better help you can try it totally risk free no strings connected and see how you like it um so what is better help better help is an online treatment service that is sort of an alternative to in-person therapy a membership to better help provides you access to a therapist generally whenever and it consists of limitless text audio and video messaging as well as a weekly live session now I’ve attempted this out and my therapist stated that you can sort of break up those weekly sessions however you see fit – so she said you can have possibly 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your requirements the best so I myself have tried it out like I said I have a therapist through better help and it’s truly truly easy interacting with them they have a website that’s extremely easy to communicate with as well as an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s truly really simple to browse so I wish to speak to you a bit more about my experience with better help to kind of give you a concept about what it’s like utilizing it so it took me a while to discover the right therapist if I’m being truthful so um I checked out a couple of therapists to begin with none truly seemed like a great fit and that’s truly important I think even when discovering a therapist out in the real world with in-person interactions is that you need to truly operate at discovering one who’s going to be a really great fit for you and there’s this it’s no exception for better help either so do not hesitate to try various therapists if the first one you get doesn’t feel like the very best fit you can keep searching up until you find like you have a really excellent connection with the therapist.

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that you’re matched up with the service makes it actually easy to just change therapists when I seemed like I wasn’t really connecting with my first couple therapists I just picked I believe it’s simply an alternative in the app where you can search for a different therapist you can read their BIOS and find out more about them and choose which one you wish to work with so I think part of why I wasn’t truly that amazed to begin with with those very first therapists was that they were initially providing me type of canned reactions which didn’t actually sit well

 

Faced with signing up with a desperately long NHS waiting list, Joe Rackham went with online counselling rather. “I just felt that I could not wait any longer– I was encouraged and ready to deal with my concerns and quite liked the concept of doing so in the comfort of my own house,” said the 29-year-old, who lives in London. After an online search, he found a therapist whose profile suited his requirements and booked a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The physician app Babylon provides treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has actually 150,000 registered UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with many in the United States.

 

Online training recommends therapists on whatever from using emojis to preventing misconceptions. They likewise need to protect clients’ individual data– a problem that has triggered controversy in the United States, where big online therapy platforms have come under the spotlight.

Buckley stated clients should inspect services’ personal privacy policies before registering. “Not all online counselling sites utilize professionally trained therapists or comply with an ethics policy, so ask your GP for a recommendation in the very first instance. Just like all type of services and assistance, what works for a single person might not work for someone else,” he said.

Marc Bush, primary policy advisor at Young Minds, said that while online counselling services are important, “they should not replace face-to-face therapy with a trained specialist. If a young adult is struggling, we would encourage them to speak to their GP in the very first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to truly get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I think I realised after that online session how crucial social interaction was.

” I’m a big fan of using innovation in all areas of my life as a service to daily problems. I have apps for whatever, but when it concerns mental health, you have to select how technology contributes in your recovery really thoroughly.”. Better Help Shark Tank

 

Instead, the app prides itself on having actually licensed therapists and psychological health specialists available to help people by means of text, call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the company often state in their own videos, where they speak on the tensions in their personal lives and feelings bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Better Help Shark Tank sponsors now.

A lot of these creators have spoken about mental health concerns in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are touting.