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hi everybody so today I wish to speak with you about something called better help which is an online therapy platform and I’m also going to tell you how you can get 2 weeks devoid of better help services but first … 2 weeks free trial membership to better help you can try it completely risk complimentary no strings connected and see how you like it um so what is better help better help is an online therapy service that is kind of an option to in-person therapy a subscription to better help gives you access to a therapist essentially whenever and it includes limitless text audio and video messaging in addition to a weekly live session now I’ve tried this out and my therapist said that you can kind of break up those weekly sessions nevertheless you see fit – so she stated you can have maybe 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your requirements the very best so I myself have tried it out like I said I have a therapist through better help and it’s truly truly easy interacting with them they have a site that’s very easy to interact with along with an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s really truly easy to navigate so I wish to talk with you a bit more about my experience with better help to sort of give you a concept about what it’s like utilizing it so it took me a while to find the ideal therapist if I’m being truthful so um I tried a few therapists to begin with none truly seemed like a good fit and that’s truly crucial I believe even when discovering a therapist out in the real life with in-person interactions is that you need to really work at discovering one who’s going to be a truly great suitable for you and there’s this it’s no exception for better help either so don’t be afraid to try out different therapists if the first one you get doesn’t feel like the very best fit you can keep browsing until you discover like you have an actually great connection with the therapist.

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that you’re compared with the service makes it really easy to simply change therapists when I seemed like I wasn’t actually connecting with my very first couple therapists I just chose I think it’s just an option in the app where you can search for a various therapist you can read their BIOS and determine more about them and select which one you would like to work with so I believe part of why I wasn’t truly that pleased to begin with with those first therapists was that they were at first offering me kind of canned responses which didn’t actually sit well

 

Confronted with joining a desperately long NHS waiting list, Joe Rackham chose online counselling instead. “I just felt that I couldn’t wait any longer– I was motivated and prepared to deal with my problems and quite liked the idea of doing so in the comfort of my own house,” said the 29-year-old, who resides in London. After an online search, he found a therapist whose profile suited his needs and booked a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon provides therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp likewise has 150,000 signed up UK users (though not all are active). Talkspace, another online treatment platform, reports it has 500,000 registered users worldwide, with most in the US.

 

Online training encourages therapists on everything from utilizing emojis to preventing misconceptions. They also need to protect clients’ personal data– an issue that has caused controversy in the US, where big online therapy platforms have come under the spotlight.

Buckley stated patients ought to check services’ privacy policies before registering. “Not all online counselling websites use professionally trained therapists or comply with an ethics policy, so ask your GP for a recommendation in the first instance. Similar to all type of services and support, what works for a single person might not work for someone else,” he stated.

Marc Bush, chief policy adviser at Young Minds, stated that while online counselling services are valuable, “they should not change in person treatment with a trained expert. If a young person is struggling, we would motivate them to speak to their GP in the first instance, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to truly get a sense of the concerns I was dealing with, as all they had to go from was my typed-out words. I believe I understood after that online session how important social interaction was.

” I’m a big fan of using technology in all areas of my life as a solution to daily problems. I have apps for whatever, however when it concerns mental health, you have to select how technology contributes in your healing very thoroughly.”. Can Better Help Diagnose

 

Instead, the app prides itself on having actually licensed therapists and psychological health specialists offered to help people via text, phone call or video chat. That’s what many YouTubers who have accepted sponsorships from the company typically say in their own videos, where they speak on the stresses in their individual lives and sensations bordering on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Can Better Help Diagnose sponsors now.

Many of these creators have actually discussed psychological health concerns in the past, however as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.