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hi everybody so today I want to talk with you about something called better help which is an online treatment platform and I’m likewise going to inform you how you can get 2 weeks without better help services but initially … 2 weeks complimentary trial subscription to better help you can try it completely risk free no strings attached and see how you like it um so what is better help better help is an online therapy service that is sort of an option to in-person therapy a membership to better help provides you access to a therapist generally whenever and it includes limitless text audio and video messaging in addition to a weekly live session now I’ve tried this out and my therapist said that you can kind of break up those weekly sessions nevertheless you see fit – so she said you can have maybe three 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your needs the best so I myself have actually tried it out like I stated I have a therapist through better help and it’s truly actually simple interacting with them they have a site that’s really simple to interact with along with an app on your phone that you can send instant messages through you can you can voice call through

 

you can even video chat through and it’s really really simple to navigate so I want to talk with you a bit more about my experience with better help to kind of give you an idea about what it resembles using it so it took me a while to find the best therapist if I’m being honest so um I checked out a few therapists to begin with none truly seemed like an excellent fit and that’s actually essential I think even when finding a therapist out in the real world with in-person interactions is that you need to actually operate at discovering one who’s going to be a really great suitable for you and there’s this it’s no exception for better help either so don’t hesitate to try various therapists if the very first one you get doesn’t seem like the best fit you can keep searching up until you discover like you have an actually excellent relationship with the therapist.

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that you’re compared with the service makes it truly simple to simply change therapists when I felt like I wasn’t actually connecting with my very first couple therapists I just selected I think it’s simply a choice in the app where you can try to find a different therapist you can read their BIOS and figure out more about them and choose which one you wish to work with so I believe part of why I wasn’t actually that satisfied to begin with with those very first therapists was that they were at first giving me type of canned responses which didn’t actually sit well

 

Confronted with joining a frantically long NHS waiting list, Joe Rackham selected online counselling rather. “I simply felt that I could not wait any longer– I was motivated and all set to handle my issues and rather liked the idea of doing so in the convenience of my own home,” stated the 29-year-old, who lives in London. After an online search, he discovered a therapist whose profile suited his requirements and reserved a chat session for the next day.

Remote, text-based counselling is growing in popularity in the UK. The doctor app Babylon offers therapy to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. The US-based service BetterHelp also has 150,000 signed up UK users (though not all are active). Talkspace, another online therapy platform, reports it has actually 500,000 signed up users worldwide, with most in the US.

 

Online training recommends therapists on everything from using emojis to preventing misinterpretations. They also need to protect patients’ personal information– a problem that has actually caused controversy in the United States, where huge online therapy platforms have come under the spotlight.

Buckley stated patients should examine services’ personal privacy policies before registering. “Not all online counselling sites use expertly trained therapists or adhere to a principles policy, so ask your GP for a recommendation in the first instance. Similar to all type of services and assistance, what works for a single person may not work for another person,” he said.

Marc Bush, primary policy consultant at Young Minds, stated that while online counselling services are valuable, “they shouldn’t change face-to-face therapy with a skilled specialist. If a young person is having a hard time, we would encourage them to talk with their GP in the first circumstances, or to contact an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how essential social interaction was.

” I’m a huge fan of using technology in all areas of my life as a solution to daily problems. I have apps for everything, however when it pertains to psychological health, you have to pick how technology contributes in your healing very carefully.”. Itunes Better Help

 

The business describes BetterHelp as the “largest online counseling platform worldwide,” geared towards assisting individuals handling issues “such as stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, injury, anger, household conflicts, LGBT matters, grief, religion [or] self-confidence.” The company’s frequently asked question area on its site plainly states BetterHelp’s app and counselors shouldn’t be used for individuals handling a severe mental disorder (schizophrenia, bipolar affective disorder) or for people considering self-harm. Instead, the app prides itself on having certified therapists and mental health specialists readily available to help people via text, call or video chat. That’s what many YouTubers who have accepted sponsorships from the company frequently say in their own videos, where they speak on the stresses in their individual lives and feelings verging on anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have actually Itunes Better Help sponsors now.

A number of these creators have discussed mental health issues in the past, but as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.