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hi everybody so today I want to talk with you about something called better help which is an online treatment platform and I’m also going to tell you how you can get 2 weeks without better help services however first … 2 weeks complimentary trial membership to better help you can try it totally run the risk of totally free no strings connected and see how you like it um so what is better help better help is an online treatment service that is type of an alternative to in-person treatment a subscription to better help offers you access to a therapist essentially whenever and it consists of endless text audio and video messaging as well as a weekly live session now I have actually tried this out and my therapist stated that you can kind of separate those weekly sessions however you please – so she stated you can have perhaps three 20-minute sessions or a one-hour session it’s kind of whatever fits your schedule and whatever fits your needs the very best so I myself have actually tried it out like I stated I have a therapist through better help and it’s truly really simple communicating with them they have a website that’s really simple to communicate with along with an app on your phone that you can send immediate messages through you can you can voice call through

 

you can even video chat through and it’s really truly simple to browse so I want to talk to you a bit more about my experience with better help to sort of provide you an idea about what it’s like using it so it took me a while to find the right therapist if I’m being truthful so um I tried out a few therapists to begin with none actually seemed like a great fit and that’s truly crucial I believe even when finding a therapist out in the real world with in-person interactions is that you need to really work at discovering one who’s going to be an actually great suitable for you and there’s this it’s no exception for better help either so don’t be afraid to try various therapists if the first one you get does not seem like the best fit you can keep browsing till you find like you have an actually excellent rapport with the therapist.

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that you’re matched up with the service makes it actually easy to just change therapists when I felt like I wasn’t actually connecting with my very first couple therapists I simply picked I think it’s simply an alternative in the app where you can search for a various therapist you can read their BIOS and figure out more about them and select which one you would like to deal with so I believe part of why I wasn’t truly that satisfied to begin with with those very first therapists was that they were at first providing me kind of canned actions which didn’t really sit well

 

Faced with signing up with a frantically long NHS waiting list, Joe Rackham opted for online counselling instead. “I simply felt that I couldn’t wait any longer– I was encouraged and prepared to deal with my concerns and quite liked the idea of doing so in the comfort of my own home,” stated the 29-year-old, who lives in London. After an online search, he found a therapist whose profile matched his needs and reserved a chat session for the next day.

The physician app Babylon uses treatment to 150,000 active users, while PlusGuidance, an online counselling service, has 10,000 users. Talkspace, another online treatment platform, reports it has 500,000 signed up users worldwide, with many in the United States.

 

Online training recommends therapists on everything from using emojis to avoiding misconceptions. They likewise need to protect patients’ personal information– a concern that has caused controversy in the United States, where huge online treatment platforms have come under the spotlight.

Buckley said patients must inspect services’ privacy policies before signing up. “Not all online counselling sites utilize expertly trained therapists or adhere to an ethics policy, so ask your GP for a recommendation in the first circumstances. As with all type of services and assistance, what works for one person may not work for somebody else,” he stated.

Marc Bush, chief policy advisor at Young Minds, stated that while online counselling services are important, “they shouldn’t change in person therapy with a trained professional. If a young person is struggling, we would encourage them to speak to their GP in the first circumstances, or to get in touch with a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the best fit. “I felt it was near impossible for the therapist to truly get a sense of the problems I was handling, as all they had to go from was my typed-out words. I think I understood after that online session how important social interaction was.

” I’m a huge fan of using innovation in all locations of my life as a service to everyday issues. I have apps for whatever, however when it comes to mental health, you have to pick how innovation contributes in your healing very carefully.”. Twitter Theo Von Betterhelp

 

The business explains BetterHelp as the “largest online therapy platform worldwide,” geared towards assisting individuals dealing with concerns “such as tension, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, household disputes, LGBT matters, sorrow, religious beliefs [or] self esteem.” The business’s FAQ section on its website clearly states BetterHelp’s app and counselors shouldn’t be used for individuals dealing with an extreme mental disorder (schizophrenia, bipolar affective disorder) or for individuals thinking about self-harm. Instead, the app prides itself on having licensed therapists and psychological health experts available to assist people by means of text, telephone call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the company frequently state in their own videos, where they speak on the tensions in their personal lives and sensations verging on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Twitter Theo Von Betterhelp sponsors now.

Many of these creators have spoken about mental health concerns in the past, but as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.